Are you getting the most from your gym membership?
OR
Would you like to develop your own exercise program?
Training Sessions:
The Cage Training System is a motivational guide to nutrition,
cardiovascular fitness and weight lifting. It is designed to help you
get and stay motivated.
Helping you reach your fitness goals through...
Nutritional Guidance: Make permanent changes to your eating habits - Make smart
food choices for health - Work with your body
Cardiovascular Training: Enhance the quality of your training - Add mental
variety to your workouts - Improve endurance levels
Weight Training: Building muscle builds confidence - Learn simple
"progressive weight training" - What you did NOT know about supplements
The Programs
Personal Consultations:
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One-on-one training session |
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Copy of the Cage Training Journal |
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T-Shirt |
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Follow-up sessions at reduced prices |
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Your Investment: $45.00
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Group Sessions:
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For you and a couple of friends (3 people max) |
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each get a copy of the Cage Training Journal and a T-Shirt |
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Follow-up
sessions at reduced prices |
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Your Investment: $30.00 |
What are the main benefits of the Cage Training System?
 A custom exercise program that is designed for you.
Effective, safe, and continued results.
Practical guidelines to meet your goals.
Where do the sessions take place?
No matter if you are an avid gym user, or a novice who wants to work out at home -
training sessions can be arranged in the privacy of your own home or at your local gym.
With this system of training you will look better! You will feel better!
Questions?
Enquire about a trianing session...
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