Finally... a simple and practical way to help curb your child's destructive behaviour!

CAGE stands for courage, attitude, growth and endurance.  Courage is the energy behind all great actions.  Attitude is everything.  Growth is life.  And Endurance is the ability to keep going.

The CAGE Physical Fitness ProgramTM is applied to meet the needs of youth between the ages of 14 and 18;  the program's main objective to develop and enhance self-esteem through physical training and goal setting.

The Cage Physical Fitness ProgramTM is self-directed by nature and designed to utilize existing community events and organizations.  The program is administered through a series of customized methods based on your child's specific needs.

About the Instructor:

Barry Smith, BA, PTS, SCT  lives in CBS, Newfoundland, along with his wife and their two children.  Barry has a wealth of experience working with the seriously troubled teens.  He has been a front line Child & Youth Care Worker for over 11 years.  Barry has been trained as strength and conditioning specialist and has a BA from Memorial Unversityof Newfoundland; he is a dedicated fitness enthusiast and has completed road races, marathons, 1/2 marathons, and triathlons all over Newfoundland and parts of Canada.  Barry has inspired, motivated and trained youth to complete such races as The Tely 10, The Blue Nose International Marathon, the Ottwawa Marathon and the St. John's Triathlon.  Barry is the Chief Thinker and owner of The Cage Athletics, a company dedicated to helping young people get mentally and physically stronger.