Better Moving For Athletes, • 5/18/24 Better Moving B (VB/BB) 3-6 Rounds30 Second Wall Sit 6 Quick Slide Blocks 10 Pogo Jumps Against The Wall Previous Athlete Warm Up Next Better Moving C (All Athletes) You Might Also Like Better Moving D (All Athletes) Better Moving A (VB/BB) Better Moving E (All Athletes) Better Moving C (All Athletes) Athlete Warm Up
Better Moving For Athletes, • 5/18/24 Better Moving B (VB/BB) 3-6 Rounds30 Second Wall Sit 6 Quick Slide Blocks 10 Pogo Jumps Against The Wall Previous Athlete Warm Up Next Better Moving C (All Athletes) You Might Also Like Better Moving D (All Athletes) Better Moving A (VB/BB) Better Moving E (All Athletes) Better Moving C (All Athletes) Athlete Warm Up
